Music has always been a way for people to express themselves and find healing through difficult times. Discover why music is so powerful and experience it yourself.
The workshop Includes ......
1. A talk delivered by Sheri Bateren a Cognitive Behavioural Psychotherapist, on aspects of wellbeing
2. An interview with a Music Artist, in which music and wellbeing will be explored.
3. A music workshop delivered by Imogen Dyer, a Music Therapist. The workshop will allow you to experience the magic of music yourself. You will find out how music can be part of your self care regime.
4. A goody bag worth £30. A years free subscription to monthly wellbeing emails